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Senior dog exercises

Grab your leashes and your sense of adventure - it's time to talk about keeping our older dogs happy and healthy! Just like us, dogs' mobility levels change as they age. We’ve already shared an article and newsletter about exercises you can do at home. While these exercises are generally great because they’re gentle, it’s important to consider your pup’s age and make adaptations for both these exercises and general activity.
But don't worry, we've got some tail-wagging tips to keep those senior dogs moving safely!
⚠️ Remember, these are general guidelines, and your vet is the best resource for your dog's unique needs.
And hey, no guilt allowed here! You're already a pawsome pet parent just by reading this.
Understand changing abilities of older dogs
Adult dogs undergo multiple physical and mental changes over time. As a dog ages, their musculoskeletal system weakens, making it necessary to adjust their physical exercise routine.
✔ Ease up on high-energy activities like ball chasing to prevent excessive running.
✔ To provide mental stimulation, try brain games like hide and seek instead.
✔ Be mindful of the surroundings and avoid walking in extreme heat or cold.
✔ Keeping them active is important for maintaining a healthy weight and overall quality of life.
✔ For senior dogs, mild daily exercise sessions are more beneficial than infrequent high-intensity workouts.
Be mindful on walks
✅ Match your dog's pace - remember, they might not be the pup sprinter they once were.
✅ Observe changes in their gait or energy levels, and watch for signs of joint problems or other health issues.
✅ Save some energy for the trip back - carrying a dog isn't as easy as it sounds!

Adjust exercises and activities
✔Choose terrains that are gentle on their joints, such as soft grass or well-maintained trails.
🚨 Beaches are great for water fun, but too much time walking on sand can be tough on their joints.
✔ Consider shorter, more frequent leash walks. Nearby dog parks could also be a good option.
✔ Love hiking with your dog? Opt for gentler trails or reduce the intensity to keep it enjoyable for your furry friend.
Support through care and supplements
Your love and attention are invaluable for older dogs. Observing changes and responding with compassion can make all the difference in their comfort and happiness.
Jope supplements support joint health, enhancing comfort during exercise.


Regular vet check-ins are essential for catching any changes early. Your vet can also recommend physical therapy if needed.
As we navigate the journey of caring for our aging dogs, remember that every small adjustment we make is a big step toward their health and happiness. Your love, attention, and the right support can turn every day into a comfortable, joyful experience for your loyal companion.


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