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Dog Arthritis and Weight Management - With Dr. Conway

Dog arthritis, weight management

 

Hi Guys!

 

Today we’re diving into a touchy topic!

 

Drumroll please…

 

FOOD!

 

While preparing this article, I stumbled upon a recent study.

 

Did you know that 60% of people with overweight dogs think their dog's weight is ideal? Considering that 58% of dogs in the U.S. are overweight, that’s more than 1 in 3 pet parents who might not even realize it.

 

I know what you’re thinking – "That’s not me!"

 

But trust me, even two of my mom’s cats carry a little extra weight. And every time I mention it, she says I’m exaggerating – I’m not.


Long story short: this summer, we finally got them to slim down – yihaa!

 

But enough about my mom’s cats! Today, we’re talking about dogs, weight, food, and arthritis.

 

I’m Dr. Jeremy, a vet and cofounder of Jope, and I’m today with Dr. Conway, veterinary nutritionist and cofounder of Vital Vet. We’ll be your guide through the questions you’re probably wondering about! So, let’s dive into them!

 

How can I tell if my dog’s weight is ideal?

Ah! That’s a great question! Looking for the vet’s secret tip, aren’t you?

 

Here’s a simple trick: run your hand along your dog’s ribs (just behind the elbow is best)—if you can feel the ribs without pressing hard but can’t see them, your dog’s likely at a good weight.

 

The ribs should feel like the knuckles of your fist when you make one.
If you need to push to feel the ribs, it’s time to consider a weight loss plan.

 

Also, look at your dog from above; their waist should narrow, and from the side, there should be a slight tuck-up—resembling an hourglass shape.

 

Vets usually use the Body Condition Score (BCS), a scale from 1 to 9, where 4 or 5 is ideal.

If you’re unsure, your vet can guide you based on your dog’s breed and body structure.

 

Want to get started? Go visit this resource from the American Animal Hospital Association.


What are the dangers of excess weight in dogs?

Carrying extra weight means more than just a few extra pounds—your dog also carries increased health risks.


Fat cells release inflammatory cytokines, which can worsen conditions like arthritis. Plus, being overweight can increase the risk of heart disease, diabetes, and joint issues.

 

Extra fat leads to inflammation, creating a negative cycle, especially when it comes to joint problems. Keeping your dog lean is one of the best ways to ensure they stay healthy and enjoy a longer, happier life.

dog overweight, dog obesity

How does arthritis affect joints compared to a healthy joint?

In a healthy joint, smooth movement is possible because of the cushioning provided by cartilage and the lubrication from joint fluid. In an arthritic joint, though, things don’t move as smoothly:

 

  • Cartilage breaks down, causing painful friction between bones.
  • Inflammatory substances build up in the joint fluid.
  • Ligaments surrounding the joint become inflamed.
  • The joint capsule thickens, resulting in stiffness.
  • Bony growths, or osteophytes, develop, leading to more pain.

 

This combination results in stiffness, pain, and limited mobility. If your dog seems slower or struggles to get up, arthritis could be the cause, and your vet can help you explore solutions.


How should I adjust my arthritic dog’s diet?

Another excellent question! Diet is key to managing arthritis.

EPA & DHA

Your first focus should be on EPA and DHA, two Omega-3 fatty acids that help reduce inflammation and support joint health. Ask your vet about the right dose for your dog.

 

Typically, a starting point is 120 mg of EPA + DHA per kilogram of body weight per day.

 

To calculate this, divide your dog’s weight in pounds by 2.2. For example, a 50lb dog weighs about 22.7 kg:
22.7 kg x 120 = 2,727 mg of EPA + DHA per day.

Ensure the product you choose specifies EPA and DHA dosages, not just total omega-3s.

 

Start with ¼ of the dose and increase gradually to avoid loose stools. Always consult your vet before starting, and remember to stop omega-3 supplements before any surgery.

 

You may need a concentrated product, like those from Veterinary Recommended Solutions or Nordic Naturals, to avoid issues like fishy odors and soft stools.

 

Glucosamine?

While glucosamine has been popular, recent studies suggest it’s not as effective as once thought.

 

The results of the present meta-analysis led to the conclusion that chondroitin-glucosamine nutraceuticals should not be prescribed in canine or feline OA.” – Barbeau et al. 2022

 

UC-II® collagen?

A newer option is UC-II® collagen, which has shown improvements in joint function in both healthy and arthritic dogs.

 

UC-II has outperformed glucosamine in two studies and is becoming more common in veterinary recommendations. I recommend Jope for a high-quality UC-II supplement.

UC-II supplement for arthritic dog joint and overweight dogs

Key facts about UC-II®

UC-II® = Undenatured Type II Collagen

  • UC-II® reduces dog pain and inflammation.
  • According to scientific studies, UC-II® works better than the combination of chondroitin and glucosamine to relieve your dog's pain and help them regain mobility.
  • UC-II® and Omega 3s are the only supplements that demonstrated benefits in plate-force studies. Chondroitin and glucosamine failed to do so.
  • UC-II® is an undenatured type II collagen derived from chicken sternum cartilage with a patented extraction process.
Learn more

Diet Control

It’s essential to manage your dog’s calorie intake to avoid excess weight, as arthritis and extra pounds don’t mix well. A high-protein, low-calorie diet supports muscle and joint health. If your dog is overweight, a veterinary-prescribed diet plan is necessary to prevent nutrient deficiencies. Reducing calories by 25% alone can lead to muscle loss, worsening mobility.

 

For severe arthritis, combine weight management with supplements, medication, and possibly acupuncture. A veterinary rehabilitation practitioner can also create a treatment plan to help your dog feel better.


What can I cook for my dog with arthritis?

If you enjoy cooking, or your dog has specific dietary needs, I can help! I love designing personalized recipes that meet your dog’s health goals. For a consultation, feel free to schedule one here: https://danielle-conway.clientsecure.me or send us an email at info@vitalvetnutrition.com.

 

Be careful with many off-the-shelf fresh diets—they’re often high in calories and can cause weight gain. Let’s discuss fresh, low-calorie, joint-friendly options tailored to your dog’s needs.

dog with arthritis

How can I help my dog maintain a healthy weight?

This is a common question from pet parents! Here’s a step-by-step guide:

 

  • Control portions: Weighing out food on a gram scale is the best way to control portions and takes just a few minutes for the whole week.
  • Use food toys: You don’t need to serve meals in a bowl—hide food in toys to stimulate your dog mentally while controlling their weight. It’s like dog Sudoku!
  • Choose low-calorie treats: Treats should be no more than 10% of daily calories. Baby carrots and green beans are great, low-calorie options.
  • Avoid table scraps: These add unnecessary calories.
  • Weigh your dog often: Keep an eye on their progress.
  • Be consistent: Long-term weight management relies on regular habits.

What if my dog is already overweight?

If your dog is overweight, don’t stress! You can help them get back on track.

 

  1. Find their ideal weight: Your vet can help determine this using the Body Condition Score (BCS).
  2. Cut back on treats: It’s tempting, but they’ll enjoy treats more once they’re back at a healthy weight.
  3. Switch diets: You can either prepare a home-cooked, low-calorie diet or switch to a veterinary-prescribed weight loss food.
  4. Weigh regularly: Slow and steady is the best approach—aim for 1-2% weight loss per week.

 

For more info, consult the American Animal Hospital Association’s Weight Management Guidelines.

dog overweight

How can I support my dog’s joints?

Hydrotherapy and low-impact activities like swimming are excellent for dogs with arthritis or those overweight.

 

Supplements with proven ingredients like UC-II collagen and EPA & DHA are also helpful. A product like Jope offers comprehensive joint support and is made with organic ingredients and third-party testing.

 

An orthopedic bed can also help your dog stay comfortable. Always consult your vet for the best joint health strategy.


Caring for your dog’s weight and joint health doesn’t have to be overwhelming. Simple, consistent changes—like managing their diet, keeping them active, and incorporating the right supplements—can make a big difference in their overall well-being. Whether it’s adjusting their portions, finding low-impact activities, or choosing the best joint support, these steps will help your furry friend live a healthier, more comfortable life. And remember, your veterinarian is always the best resource for personalized advice to keep your dog at their best.

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